Add some whimsy to your life
I'm certain that by now many of my more regular visitors have noticed a rather lengthy absence on my part, one that started out with a stilted trickling of posts and then radio silence. This has been both intentional and unintentional. I've been feeling boxed in and bored with how and what I've been posting… Continue reading Delightfully Seeking Me
I've been feeling it creep up these past few days, but I kept hoping that it was just a migraine due to the weather, aches from the cold and just a bit of feeling off just because...alas, no. I am sick. There, I said and typed it, so it's the gosh darn truth. I don't… Continue reading I’ve Gots the Flu
Whenever I find myself stressed-out, cranky, achy, tired or just plain worn-out by all the less then delightful aspects of life I turn to one particular yoga pose, the Viparita Karani, otherwise known as Legs-Up-The-Wall Pose. This pose is soothing, relaxing and super easy to do. All you need is a clear bit of wall,… Continue reading Legs Up The Wall Pose
I absolutely adore this particular breathing exercise. While it's true that any sort of deep, steady breathing can, does and will relax, sooth, center, calm and detoxify, this one in particular struck a cord with me and I find myself stopping and practicing it several times a day. Perhaps it's the imagery of my breath… Continue reading Beauty Breath
Lawhimsy 