Kindness is the act of being caring or warm in spirit. Kindness is a thoughtful deed done with consideration. A friendly smile shared with a stranger, that's kindness. A helping hand, a cordial wave, a generous gesture, that's all kindness. Practicing forgiveness, towards yourself or others, that's kindness. Listening to your heart, your conscious, your… Continue reading Word Nerd: Kindness
“Gratitude and kindness cultivate miracles.” ~ Ella of LaWhimsy Gratitude and thankfulness are in full focus at this time of year. Reminders to pause and be grateful for all that you have, those that love you are all around. Counting your blessings and being contented with all that there is, big and small, seems easy… Continue reading Monday Mantra 180 – Gratitude and kindness cultivate miracles
“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb How often do you feel tense, anxious, uneasy within yourself? I know those are feelings that can creep up on me, causing me to hunch my shoulders up toward my ears as I curl into myself, my stomach twisting… Continue reading Monday Mantra 179 – Tension is who you think you should be. Relaxation is who you are.