Jade Rolling 101

Jade rolling has been a beauty buzz trend for awhile now and I'm certain you have seen it popping up in any number of places. But what exactly is jade rolling and why should you try it? Well keep on reading and you'll find out... Jade rolling is a form of face rolling done specifically… Continue reading Jade Rolling 101

Just Breathe

A Moment of Calm

Life has certainly been a bit much as of late and between work, play, relationships, personal issues, and the constant weather changes, I've been neglecting and ignoring my inner voice. This has resulted in longer lasting and more painful migraines (pressure systems are my biggest migraine trigger and since the weather has been so bi-polar… Continue reading A Moment of Calm