Just Breathe

A Moment of Calm

Life has certainly been a bit much as of late and between work, play, relationships, personal issues, and the constant weather changes, I've been neglecting and ignoring my inner voice. This has resulted in longer lasting and more painful migraines (pressure systems are my biggest migraine trigger and since the weather has been so bi-polar… Continue reading A Moment of Calm

Monday Mantras

Monday Mantra 3 – Stop waiting…make the most of the moment you are in now

"Stop waiting for Friday, for Summer, for Love, for Life. Happiness is achieved when you stop waiting for it and start making the most of the moment you are in now." ~ Unknown Stop waiting and Start now - how often have you heard this sort of advice, especially when it comes to finding/creating/achieving happiness… Continue reading Monday Mantra 3 – Stop waiting…make the most of the moment you are in now