Affirmation Mondays

Affirmation Mondays 332 ~ Sometimes it’s okay if the only thing you did today was breathe…

"Sometimes it's okay if the only thing you did today was breathe." ~ Unknown Breathing is just as important as constantly doing... "Sometimes it's okay if the only thing you did today was breathe." Life can feel as though it's constantly moving - fast, furious, a never-ending race. It's just doing, doing, doing and when… Continue reading Affirmation Mondays 332 ~ Sometimes it’s okay if the only thing you did today was breathe…

Affirmation Mondays

Affirmation Mondays 328 – Meditation is not evasion; it is a serene encounter with reality…

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ~ Thich Nhat Hanh Meditation not to evade but to encounter... "In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a… Continue reading Affirmation Mondays 328 – Meditation is not evasion; it is a serene encounter with reality…

Affirmation Mondays

Affirmation Mondays 322 ~ Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too…

“Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too." ~ Andrea Gibson We are never truly alone... "Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too." It is something of a fact that… Continue reading Affirmation Mondays 322 ~ Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too…

Affirmation Mondays

Affirmation Mondays 321 ~ No matter how you may try to justify it. You can never justify war. On the other hand, you don’t need to justify peace – it is always beautiful…

“No matter how you may try to justify it. You can never justify war. On the other hand, you don’t need to justify peace – it is always beautiful." ~ Bhuwan Thapaliya War gives nothing and takes everything... "No matter how you may try to justify it. You can never justify war. On the other… Continue reading Affirmation Mondays 321 ~ No matter how you may try to justify it. You can never justify war. On the other hand, you don’t need to justify peace – it is always beautiful…

Affirmation Mondays

Affirmation Mondays 320 ~ Every journey begins with a single step…

“Every journey begins with a single step." One simple step is all it takes... "Every journey begins with a single step." Our lives are one great journey. Does that statement cause a bit of anxiety and overwhelm? I know it does for me. Taken as an all-encompassing declaration like that it's just a lot. I… Continue reading Affirmation Mondays 320 ~ Every journey begins with a single step…

Affirmation Mondays

Affirmation Mondays 319 ~ and here you are living despite it all…

“and here you are living despite it all." ~ Rupi Kaur ... "and here you are living despite it all." These words brought me to my knees. The sheer rawness, the strength, the pure hope that keeps shining through the pain, all in these precious few words. I felt too much as I read them,… Continue reading Affirmation Mondays 319 ~ and here you are living despite it all…