I still have a long way to go...life wisdom quote Monday Mantra 163 via LaWhimsy
Monday Mantras

Monday Mantra 163 – I still have a long way to go…

“I still have a long way to go, but I'm already so far from where I used to be, and I'm proud of that.” ~ Unknown This quote has become a mantra of mine as of late as I do my best to breathe through my impatience and the frustrations brought about by things and… Continue reading Monday Mantra 163 – I still have a long way to go…

A serene encounter with reality Thich Nhat Hanh quote Monday Mantra 162 via LaWhimsy
Monday Mantras

Monday Mantra 162 – A Serene Encounter with Reality

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ~ Thich Nhat Hanh Sitting in and with stillness is a gentle gift, one that provides soothing relief from an often to busy world. Meditation and mindfulness provide times of stillness,… Continue reading Monday Mantra 162 – A Serene Encounter with Reality

December winterscape click and breathe centering meditation via Lawhimsy
Just Breathe

Welcome December and a Centering Meditation

Welcome December, the last month of the year. When time seems to wind down and speed up all at the same time. December means sparkles, Yuletide joy and holiday delights all around. It means shopping and baking and mixing and making. It means cold, mucky weather and dark, deepening nights. December is such a merry,… Continue reading Welcome December and a Centering Meditation