Affirmation Mondays

Affirmation Mondays 332 ~ Sometimes it’s okay if the only thing you did today was breathe…

"Sometimes it's okay if the only thing you did today was breathe." ~ Unknown Breathing is just as important as constantly doing... "Sometimes it's okay if the only thing you did today was breathe." Life can feel as though it's constantly moving - fast, furious, a never-ending race. It's just doing, doing, doing and when… Continue reading Affirmation Mondays 332 ~ Sometimes it’s okay if the only thing you did today was breathe…

Affirmation Mondays

Affirmation Mondays 331 – When I was a boy and I would see scary things in the news, my mother would say to me, Look for the helpers. You will always find people who are helping.

"When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping."" ~ Mister Rogers In so many, many ways I wish this quote was not so vitally important... "When I was a boy and… Continue reading Affirmation Mondays 331 – When I was a boy and I would see scary things in the news, my mother would say to me, Look for the helpers. You will always find people who are helping.

Affirmation Mondays

Affirmation Mondays 330 – Mercury Retrograde ​simply means things are more likely to go contrary to the normal order. So relax and go gently with the flow…

“Mercury Retrograde ​simply means things are more likely to go contrary to the normal order. So relax and go gently with the flow.” ~ Ella Patrice Another Mercury Retrograde is upon us and it's time to approach it with ease... “Mercury Retrograde ​simply means things are more likely to go contrary to the normal order.… Continue reading Affirmation Mondays 330 – Mercury Retrograde ​simply means things are more likely to go contrary to the normal order. So relax and go gently with the flow…

Affirmation Mondays

Affirmation Mondays 328 – Meditation is not evasion; it is a serene encounter with reality…

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ~ Thich Nhat Hanh Meditation not to evade but to encounter... "In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a… Continue reading Affirmation Mondays 328 – Meditation is not evasion; it is a serene encounter with reality…

Affirmation Mondays

Affirmation Mondays 325 – I assure you, I’m not together at all. Nor am I broken. I’m recovering – finding the beautiful in the ugly and stitching it into my life.

"I assure you, I'm not together at all. Nor am I broken. I'm recovering - finding the beautiful in the ugly and stitching it into my life."~ Rachel Wolchin Nobody is quite together nor quite broken... "I assure you, I'm not together at all. Nor am I broken. I'm recovering - finding the beautiful in… Continue reading Affirmation Mondays 325 – I assure you, I’m not together at all. Nor am I broken. I’m recovering – finding the beautiful in the ugly and stitching it into my life.

Affirmation Mondays

Affirmation Mondays 322 ~ Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too…

“Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too." ~ Andrea Gibson We are never truly alone... "Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too." It is something of a fact that… Continue reading Affirmation Mondays 322 ~ Sometimes the most healing thing to do is remind ourselves over and over and over, other people feel this too…