Okay, this is seriously one of the most exciting book reviews I have ever done! Ever since Anastasia (the positive body-image guru and all-around awesome boss lady of anastasiaamour.com) sent Inside Out my way to review I have been giddy with such utter delight and keeping it a secret was almost painful! Fan-girl freaking out… Continue reading Inside Out by Anastasia Amour Book Review and Special Discount Code
Tag: self help
Just Breathe A Simple 5 Minute Meditation
Breathing, it's such an easy, vital part of life that we all do constantly, without much thought. Breathing, however, can be so much more and can be utilized in a very amazing and simple way. To think, we all have this powerful tool at our disposal and yet we often do not use it to… Continue reading Just Breathe A Simple 5 Minute Meditation
Just Breathe
Breathing, it's such an easy, vital part of life that we all usually do it constantly, without much thought. Breathing, however, can be so much more and can be utilized in a very amazing and simple way. To think, we all have this powerful tool at our disposal and yet few use it to it's… Continue reading Just Breathe