Breathing, it's such an easy, vital part of life that we all do constantly, without much thought. Breathing, however, can be so much more and can be utilized in a very amazing and simple way. To think, we all have this powerful tool at our disposal and yet we often do not use it to… Continue reading Just Breathe A Simple 5 Minute Meditation
Tag: 5 minute meditation
Just Breathe
Breathing, it's such an easy, vital part of life that we all usually do it constantly, without much thought. Breathing, however, can be so much more and can be utilized in a very amazing and simple way. To think, we all have this powerful tool at our disposal and yet few use it to it's… Continue reading Just Breathe