shinrin-yoku forest bathing digital collage via LaWhimsy
Word Nerd

Word Nerd: Shinrin-yoku

Shinrin-yoku (pronounced shin-rin-ya-ku) is a Japanese health term that was developed in the 80's by Mr. Tomohide Akiyama, with shinrin (meaning forest) and yoku (meaning here¬†bathing or basking in).¬†Shinrin-yoku is forest bathing, and it's the medicine of simply being in the forest. The idea behind shinrin-yoku is to encourage people to get outside and allow… Continue reading Word Nerd: Shinrin-yoku