Wandering

One Minute Can Reset Your Mind and Day

Are you feeling tired, cross, stressed-out, burned-out, tired, foggy-headed, grumpy? Then have I got a trick for you and I only need your attention for a minute. Yes, that's right, just a minute. Still with me? Okay then, I want you to stop what you are doing, sit up (good enough posture will do just… Continue reading One Minute Can Reset Your Mind and Day