Take a moment and let this lovely prayer wash over you. Say these words as you breathe in and out…
May I be happy. May I be at ease. May I be free from danger. May I be loved.
May you be happy. May you be at ease. May you be free from danger. May you be loved.
May we both be happy. May we both be at ease. May we both be free from danger. May we both be loved.
This is an easy meditation and one that is quite nice at soothing an anxious or hectic mind. May this day see you at ease and radiating love and ease to yourself and the world.
Namaste ~ Ella
~ Monday Mantras are positive words of wisdom, insight and joy to add a bit of cheer to the start of your week and any day you need a bit of a pick-me-up! For even more inspiration please check out my Monday Mantras Pinterest Board and my Quote-spirational Board!