Monday Mantras

Monday Mantra 198 – Having boundaries is a form of self-love and self-respect

“Having boundaries is a form of self-love and self-respect.”  ~ Life Wisdom Having healthy boundaries is an essential and vital aspect of self-care... "Having boundaries is a form of self-love and self-respect" There is a certain school of thought that makes the idea of personal boundaries in relationships is unimportant or makes one off-putting and… Continue reading Monday Mantra 198 – Having boundaries is a form of self-love and self-respect

Monday Mantras

Monday Mantra 303 ~ It’s okay if you only show up for yourself today

"It's okay if you only show up for yourself today." ~ Ella Patrice Some days you can't show up for everyone and that's fine... "It's okay if you only show up for yourself today." It's been a rough go of things for me these past few weeks. Not for any particular reason, per say, just… Continue reading Monday Mantra 303 ~ It’s okay if you only show up for yourself today

Monday Mantras

Monday Mantra 302 ~ You will be okay without knowing everything

"You will be okay without knowing everything." ~ Ella Patrice Overthinking is overrated... "You will be okay without knowing everything." It really is the truth, you know, that overthinking is overrated. Of course, as a habitual overthinker this does fall into the easier said than applied category. When I do pause for a moment and… Continue reading Monday Mantra 302 ~ You will be okay without knowing everything

Monday Mantras

Monday Mantra 301 ~ I am endlessly creating myself

"I am endlessly creating myself." ~ Frantz Fanon This life is an endless adventure, a continuous creation... "I am endlessly creating myself." How utterly divine is this statement?! The full quote by Frantz Fanon reads “In the World through which I travel, I am endlessly creating myself.” and it's just so beautiful. The real beauty… Continue reading Monday Mantra 301 ~ I am endlessly creating myself

Monday Mantras

Monday Mantra 300 ~ Apologize to yourself. That’s where the healing begins.

"Apologize to yourself. That's where the healing begins." ~ Ella Patrice When was the last time you apologized to yourself? "Apologize to yourself. That's where the healing begins." Apologizing when you have wronged another, whether intentionally or not, is a powerful, humbling, and healing experience. It's not always an easy act but it is always… Continue reading Monday Mantra 300 ~ Apologize to yourself. That’s where the healing begins.

Monday Mantras

Monday Mantra 299 ~ To find yourself, think for yourself

"To find yourself, think for yourself." ~ Socrates Feeling lost and ungrounded from yourself? Here's some guidance... "To find yourself, think for yourself." Too often you can feel adrift, lost not only in life, but in yourself. It's an unmoored, ungrounded feeling, as though you've become a stranger to who you are. There is a… Continue reading Monday Mantra 299 ~ To find yourself, think for yourself