Monday Mantras

Monday Mantra 272 – Yesterday is heavy so put it down

“Yesterday is heavy so put it down.” ~ Life Wisdom We all of us carry so much unneeded weight from day to day… “Yesterday is heavy so put it down.” Too often the seeming weight of the world rests upon our very souls. The worries, the fears, the pain, the suffering, the hatred and the… Continue reading Monday Mantra 272 – Yesterday is heavy so put it down

Monday Mantras

Monday Mantra 271 – Be kinder to yourself. And then let your kindness flood the world.

“Be kinder to yourself. And then let your kindness flood the world.” ~ Pema Chodron Kindness remains the answer to so much of what ails us and the world… “Be kinder to yourself. And then let your kindness flood the world.” Hatred is what is driving the inequalities and brutalities that are almost a daily… Continue reading Monday Mantra 271 – Be kinder to yourself. And then let your kindness flood the world.

Monday Mantras

Monday Mantra 270 – We cannot become what we want by remaining what we are

“We cannot become what we want by remaining what we are.” ~ Max DePree Change is inevitable but let’s make it ours for the better… “We cannot become what we want by remaining what we are.” What is happening all around us, in the streets, on the web, in our minds and consciousness, is change.… Continue reading Monday Mantra 270 – We cannot become what we want by remaining what we are

Monday Mantras

Monday Mantra 269 – History, despite its wrenching pain cannot be unlived, but if faced with courage, need not be lived again

“History, despite its wrenching pain cannot be unlived, but if faced with courage, need not be lived again.” ~ Maya Angelou Black Lives Matter… “History, despite its wrenching pain cannot be unlived, but if faced with courage, need not be lived again.” History keeps repeating itself on the backs and lives of the African American… Continue reading Monday Mantra 269 – History, despite its wrenching pain cannot be unlived, but if faced with courage, need not be lived again

Monday Mantras

Monday Mantra 268 – Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.

“Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” ~ Rita Schiano Sharing your joys is the new black… “Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” Complaining is oh, so easy to do. I mean most of us do it without… Continue reading Monday Mantra 268 – Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.

Monday Mantras

Monday Mantra 267 – Grow through what you go through

“Grow through what you go through.” ~ Unknown Life of late has been an odd mix of free-floating spaciness and heavy weights… “Grow through what you go through.” April was such a bizarre month. It was both incredibly draggy and long and blink and you miss it fast. I swear March was only just ending… Continue reading Monday Mantra 267 – Grow through what you go through